March 23rd, 2008 by Cynthia
Had my second workout with my new TRX suspension trainer on Saturday... this one went quite well. I warmed up for 5 minutes on my Nordic Track. Then, I put in the TRX All Body Express workout DVD and anchored the trainer to my front door. This time, I knew better what to expect. I [...]
March 19th, 2008 by Cynthia
I had this bright idea on Saturday afternoon... I had time, the house was peaceful, so I thought I'd try out this new body weight style resistance workout with a brand new fitness toy I'd bought that arrived over the past week. Something called a TRX Suspension Trainer. I was itching to try it out!
photo courtesy [...]