Give her an inch lost…

And she'll take a smile!

Actually, after taking my measures last week, and seeing that inch gone from my waist, I took a smile with me everywhere I went! I think it perked me up more than ever seeing a pound gone would have, though naturally, I like those apples too, when I can get 'em!

Another Monday morning and no change whatsoever on the scale. I've been weighing exactly the same for several days straight. I can't think this is a bad thing... though naturally I'd rather see a pound or two loss. Still, I've stuck to the low carb week of the Cheat To Lose priming phase like glue, no hitches there. So I know there is a calorie deficit. I think losses will have to come eventually.

But wait, I DID see a loss!

It just wasn't on the scale. I've decided to also take a true waist measurement on Mondays, that being simpler than trying to take a full set of body measures.

And the measure today was 42.5 inches... ANOTHER INCH GONE!

The fat loss has pretty much been confirmed with my Omron Body Fat monitor gadget, the percentages have been going steadily down there as well. I think I'm taking another smile to the pool today!