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	<title>Comments on: Calorie control worked!</title>
	<link>http://www.garbagethatgoo.com/2008/07/22/calorie-control-worked/</link>
	<description>A 50 year old housewife's tale of trashing her fat, getting fit and enjoying life on the lean side.</description>
	<pubDate>Fri, 21 Nov 2008 13:01:20 +0000</pubDate>
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		<title>By: Cynthia</title>
		<link>http://www.garbagethatgoo.com/2008/07/22/calorie-control-worked/#comment-1927</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sun, 27 Jul 2008 20:20:54 +0000</pubDate>
		<guid>http://www.garbagethatgoo.com/2008/07/22/calorie-control-worked/#comment-1927</guid>
		<description>Yeah, wasn't happy about that. No warning during the swim either, all felt really, really good there.</description>
		<content:encoded><![CDATA[<p>Yeah, wasn't happy about that. No warning during the swim either, all felt really, really good&nbsp;there.</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.garbagethatgoo.com/2008/07/22/calorie-control-worked/#comment-1793</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 23 Jul 2008 18:18:14 +0000</pubDate>
		<guid>http://www.garbagethatgoo.com/2008/07/22/calorie-control-worked/#comment-1793</guid>
		<description>Good stuff with the loss.  Not so good with the shoulder pains!

&lt;em&gt;Andrew is getting fit's last blog post..&lt;a href='http://www.andrewisgettingfit.com/2008/07/22/good-run-bad-run-great-pushups/' rel="nofollow"&gt;Good run, bad run, great pushups&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good stuff with the loss.  Not so good with the shoulder pains!</p>
<p><em>Andrew is getting fit's last blog post..<a href='http://www.andrewisgettingfit.com/2008/07/22/good-run-bad-run-great-pushups/' rel="nofollow">Good run, bad run, great&nbsp;pushups</a></em></p>
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