Comments on: Better weigh-in than expected! http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/ A 50 year old housewife's tale of trashing her fat, getting fit and enjoying life on the lean side. Thu, 28 Aug 2008 21:01:55 +0000 http://wordpress.org/?v=2.3.2 By: Cynthia http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-711 Cynthia Mon, 19 May 2008 18:56:25 +0000 http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-711 Thanks John and Kelly, Progress reversed over the weekend, sigh. But it's got to be mainly water, so I will try to not stress. It's just the same old, get back on track game now. I have to admit, I had fun over my weekend, even if it means I must post an absolutely horrible weigh-in. Thanks John and Kelly,

Progress reversed over the weekend, sigh. But it's got to be mainly water, so I will try to not stress. It's just the same old, get back on track game now.

I have to admit, I had fun over my weekend, even if it means I must post an absolutely horrible weigh-in.

]]> By: Kelly http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-706 Kelly Sun, 18 May 2008 21:52:40 +0000 http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-706 Wow Cynthia! Wonderful Progress! I have been chillin', destressing. I am getting ready for another go. Miss ya! <em>Kelly's last blog post..<a href='http://radical180.wordpress.com/2008/04/07/very-quickie-update/' rel="nofollow">Very Quickie Update</a></em> Wow Cynthia! Wonderful Progress! I have been chillin', destressing. I am getting ready for another go.

Miss ya!

Kelly's last blog post..Very Quickie Update

]]> By: John's Weight Loss Blog http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-651 John's Weight Loss Blog Thu, 15 May 2008 00:47:45 +0000 http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-651 Great job Cynthia! Congrats on the "two-teens" :-) <em>John's Weight Loss Blog's last blog post..<a href='http://feeds.feedburner.com/~r/JohnIsFit/~3/289868679/' rel="nofollow">Bad Meal of the Day - McDonald’s Breakfast</a></em> Great job Cynthia! Congrats on the "two-teens" :-)
John's Weight Loss Blog's last blog post..Bad Meal of the Day - McDonald’s Breakfast

]]> By: Cynthia http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-642 Cynthia Wed, 14 May 2008 21:54:16 +0000 http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-642 @Andrew, Metroknow, Well... today I crossed in the other direction, so very brief "taste". No reason, my eating was very good yesterday. But I think my body is rehydrating after the pool workout Monday. I'm hanging around 220... but that's still better than last week. @Jessica, I definitely need to post more eating days! It's been hard finding the time, but I plan to do that, because I know people get curious. I always like to know myself! Today so far, 6 egg white/1-omega3 egg omelet with reduced fat swiss and assorted veggies plus a tangelo. Smoothie of blueberry tea with fat free cottage cheese, vanilla PP, blueberries and an ounce of cashews. YUM! Next... heaven knows. In my housecleaning pre-road trip frenzy, forgot to thaw any chicken last night. Out of salmon portions! Probably herring snacks w/spinach as a salad, LOL! Emergency food rocks! @Heidi, If I don't think positive, I'd go spare, LOL! I do think that my general outlook is better when I am eating healthier. @Andrew, Metroknow,

Well... today I crossed in the other direction, so very brief "taste". No reason, my eating was very good yesterday. But I think my body is rehydrating after the pool workout Monday. I'm hanging around 220... but that's still better than last week.

@Jessica,

I definitely need to post more eating days! It's been hard finding the time, but I plan to do that, because I know people get curious. I always like to know myself!

Today so far, 6 egg white/1-omega3 egg omelet with reduced fat swiss and assorted veggies plus a tangelo.

Smoothie of blueberry tea with fat free cottage cheese, vanilla PP, blueberries and an ounce of cashews. YUM!

Next... heaven knows. In my housecleaning pre-road trip frenzy, forgot to thaw any chicken last night. Out of salmon portions! Probably herring snacks w/spinach as a salad, LOL! Emergency food rocks!

@Heidi,

If I don't think positive, I'd go spare, LOL! I do think that my general outlook is better when I am eating healthier.

]]> By: Andrew is getting fit http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-627 Andrew is getting fit Wed, 14 May 2008 07:49:01 +0000 http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-627 Those thresholds are brilliant when you cross them! Well done. I've got one looming too. ;) <em>Andrew is getting fit's last blog post..<a href='http://www.andrewisgettingfit.com/2008/05/14/a-photo-run/' rel="nofollow">A photo run!</a></em> Those thresholds are brilliant when you cross them! Well done. I've got one looming too. ;)
Andrew is getting fit's last blog post..A photo run!

]]> By: heidi http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-625 heidi Wed, 14 May 2008 05:44:09 +0000 http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-625 Sounds like you are doing a great job and you have a wonderful attitude. Congratulations! <em>heidi's last blog post..<a href='http://healthnutwannabeemom.blogspot.com/2008/05/tired-of-dry-or-oily-skin-give-these.html' rel="nofollow">Tired Of Dry Or Oily Skin? Give These Healthy Tips A Try</a></em> Sounds like you are doing a great job and you have a wonderful attitude. Congratulations!

heidi's last blog post..Tired Of Dry Or Oily Skin? Give These Healthy Tips A Try

]]> By: Jessica http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-624 Jessica Wed, 14 May 2008 05:11:11 +0000 http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/#comment-624 You're doing so well! If you've a chance, I would like to see what you eat :) <em>Jessica's last blog post..<a href='http://feeds.feedburner.com/~r/allabouthabits/~3/289667596/' rel="nofollow">Distributing Calories</a></em> You're doing so well! If you've a chance, I would like to see what you eat :)
Jessica's last blog post..Distributing Calories

]]>