Taxes and binges
I'm still procrastinating on tax paperwork and must stop. I swear to do at least one tax related thing by the end of the evening. And tomorrow afternoon/evening will be devoted to it. Probably Saturday too.
Today this procrastination kick led to a brief eating binge. I hate paperwork... but binges fall into the category of decisions that do NOT further my goals. Obviously I need to read my last post again myself!
I ate 4 Wasa Fiber Rye crisps with about a teaspoon of butter on each spread thin topped with a tablespoon of sugar. Yes, I actually measured the sugar for my binge. Sick or what? This was followed by either 4 or 6 Lindt 85% dark chocolate squares. I didn't check the square count left on the bar before inhaling. I did follow this with a serving of protein powder in milk... to get some protein with all the fat and carbs.
That was the last of the Fiber Rye crisps though. That package has been around for a while, like since early last fall. Nevertheless... breads in any form are a weakness of mine. I don't think I'll replace those for a while yet.
I plan to eat very light, yet compliant meals for my next two meals. I don't think I'll be hungry. I felt pretty icky and bloated after the binge.
It happens to us all.
Andrew is getting fit's last blog post..One hour runner week 03 completed
True. At least there was fiber involved, LOL!