Rest day yesterday
A rest from everything actually, except housework and errands!
I didn't log. I did eat, but did not keep track. It was more a kind of nibble here and there day. The only unhealthy items consumed were my Lindt chocolate bar and a can of Progresso soup. So I can't say the eating was bad, but it wasn't my best. I didn't eat veggies with my last two meals, had fruit instead. I probably ate around a maintenance calorie level at best guess. Possibly less. The scale is not up this morning, for which I am grateful after eating canned soup! The good (or perhaps bad) news is that there is no more chocolate in the house!
Didn't exercise either, but did get some critical errands done and did make a start on cleaning up around here.
That's more important than you might think... with three shedding cats, the floors are getting, ah, hairy... and while I'd like to be using my fitness ball and starting back in on some upper body weights, I don't really feel like putting it or my yoga mat on the living room floor until I vacuum! So I'm picking up the floors, before doing that chore.
Today I'm back logging my eating again... and drinking my water, which I did not do enough of yesterday. Always key... taking a day off is going to happen sometimes, but if I get back to business ASAP afterwards, it shouldn't impede me too much. I may go do some Nordic Track. Won't have my music, but I can watch PGA golf with hubby while skiing.
