Saved by the blog!
Breaking bad habits can be tough... they are so ingrained in your psyche, you just don't think about them even when you are smack in the middle of doing them yet again!
So, there I was this morning, in front of the computer. At least I had a glass of water with me. I brought up my blog page to check on things and promptly saw Kelly's comment, which reminded me I had NOT EATEN, though I had been up for a half hour already feeding the cats, unloading the dishwasher, etc! So I dropped the computer stuff and went and fixed myself a fast smoothie and am therefore compliant so far today!
Thanks Kelly!
The experiment in blogging is doing me good I think! I don't suppose it is for everyone, but meandering about on the web the other day, I did find this article on why one SHOULD start a weight loss blog. I hadn't even thought of doing it for record keeping of my journey! I'm hoping to be amazed a year from now at my progress on all fronts.
Good for you for starting a blog! It can be tough, but it can also keep you going when times on the diet get hard. Good luck to you!
Good on you for taking this step. I really believe that having my blog helps to keep me motivated and accountable. Hopefully this works for you.